Stewarton based gym dedicated to the promotion of a healthier lifestyle through CrossFit, nutrition and mobility education.
We cater for a variety of competitive athletes, including runners, triathletes, martial artists, footballers and CrossFitters. However, most of our members “compete” only with themselves, with the long-term goal of improved health and quality of life.
While not everyone is an elite athlete; all are welcome in our community. Our workouts are designed to be short, effective and scalable to any level of fitness.
However, if you are looking for a magic pill to fill the void left by hard work; this is not the place for you. We value effort and integrity above all else; if you are looking for a quick fix – for something “easy” - please feel free to get in touch and we will be happy to direct you to a more suitable establishment.
On the other hand; cast aside your excuses, embrace the inevitable struggle that comes with positive change, and prepare to be amazed by the results we can achieve together.
Click here for details of how to get started or sign up / enquire using the form below.