Stewarton based gym dedicated to the promotion of a healthier lifestyle through CrossFit, nutrition and mobility education.
We cater for a variety of athletes including runners, triathletes, martial artists, footballers and CrossFitters. However, most of our members “compete” only with themselves, with the long-term goal of improved health, body image and quality of life. Our workouts are all Coach-led and designed to be short, effective and scalable to any level of fitness therefore all are welcome in our community. We also offer a range of nutritional support services and challenges to help our members lose body fat and build muscle.
We value effort and integrity above all else; so cast aside your excuses, embrace the inevitable struggle that comes with positive change, and prepare to be amazed by the results we can achieve together!
To get started please sign up or enquire using the form below.
*Please note that our 6am class is currently FULL TO CAPACITY. If you wish to train at this time please still enquire below however specify that you would like to train at 6am in the message box and we can add you to our 6am waiting list.