Stewarton based gym dedicated to the promotion of a healthier lifestyle through CrossFit, nutrition and mobility education.
We cater for a variety of athletes including runners, triathletes, martial artists, footballers and CrossFitters. However, most of our members “compete” only with themselves, with the long-term goal of improved health, body image and quality of life. Our workouts are designed to be short, effective and scalable to any level of fitness therefore all are welcome in our community. We also offer a range of nutritional support services and challenges to help our members lose body fat and build muscle.
We value effort and integrity above all else; so cast aside your excuses, embrace the inevitable struggle that comes with positive change, and prepare to be amazed by the results we can achieve together!
Click here for details of how to get started or sign up / enquire using the form below.