Stewarton based gym dedicated to the promotion of a healthier lifestyle through CrossFit, nutrition and mobility education.
We understand that everyone has different nutritional goals. Whether your primary aim is to lose body fat, improve health or build muscle, we are here to help. Through our Personalised Nutrition Support program you will be assigned a personal Mentor who will offer you a bespoke package based upon your individual requirements. We offer flexibility within our support, therefore you can choose to have your consultations in person or remotely.
To enquire about our Personalised Nutrition Support please complete the form below and we will send you a Pre-Consultation Form to find out some more information about your personal goals, lifestyle, training status, relationship with food and collect some baseline measures. We will then make you a bespoke support offer based upon your individual requirements.
*Please note that there is no requirement to accept our offer of support following your initial enquiry.