Photo Gallery

View our latest CrossFit Stewarton photos and videos on Instagram by clicking on the images below:

Blown away by the progress from our Body Transformation teams! Here are just a few of the updates from the halfway point. Five weeks to go 🙌🏻 Excited to see where we are at week 10! Keep up to date with progress by following @cfsnutrition and PM us if you would like further information about our next CFS Body Transformation Challenge starting in January 2019! #crossfitstewarton #TeamCFS #CrossFit #bodytransformation #nutrition
🤓 NEW BLOG POST 📓 Does the idea of weighing out your food seem like a headache you just don’t need? Check out our new blog post on making it less of a chore! (Link in bio) The @cfsnutrition team have set the challenge this week to weigh and measure everything you eat and drink for 24 hours. Let us know how you get on 🍽 #nutrition #crossfitstewarton #crossfitstewartonnutrition #myfitnesspal
Members of CFS were treated to a fantastic healthy snacks workshop by the talented @simplysimonchef 👌🏼 Our creations included peanut butter ‘ice cream’, chocolate brownies, falafel and protein muffins. If you’re taking part in the challenge, there’s footage of the whole workshop in the Facebook group for you to go back and watch. Thanks Simon! #healthysnacks #healthchef #cookingworkshop #cookschool
Post Challenge / CFS Christmas night out has been BOOKED! Saturday 17th of November is the day to ditch the nanos and celebrate our amazing transformations (ALL members, not just Challenge participants!) Get it in the diary...
8am Girls Class working on strict strength for pull-ups this morning before an energetic pairs workout 💪🏼 #crossfit #pullups #strength #fitness #crossfitgymnastics
No pain no gain 🔥💪 #alacticpower #skierg #row #kettlebellswings #burpees #crossfit #crossfitstewarton
The ‘after’ pic... as promised! Good effort guys 🙌🏻 #spartanbeast #TeamCFS #CrossFitStewarton
Good luck to these CFS boys as they take on their Spartan race today! Looking forward to the ‘after’ pictures 😂💪🏼 #TeamCFS #CrossFitStewarton #Spartan #CrossFit
Excited to announce we are hosting the British Weightlifting UKCC Level 1 course at CrossFit Stewarton next month! This is an entry level course, so you don't need to be a coach to take part! 
If you have a passion for Olympic lifting, we would love you to come join our coaches on this weekend of learning. Feel free to share or tag anyone who might be interested. If you'd like to chat to any of the CFS coaches about the course, drop us a message or catch us in the gym! 
Find out all the details of the course via the link in our bio and check out SDS Individual Training Accounts to find out if you’re eligible for £200 of funding towards your course fees. 
@fitnesstrainingscotland @britishwl
Hope you’ve all had a chance to sample Simply Simon’s Healthy Snacks in the gym by now! If you’d like to learn how to make them yourself, grab one of the last remaining spots on Simon’s Snack Workshop on Sunday the 30th September from 2-4pm. The workshop is FREE to members but a refundable deposit is taken on booking to secure your place. Link to book in bio!
@cfsnutrition have a challenge for us to complete this week, and our blog has been updated with a post on meal prep to help you out! (Link in bio) Failure to Prepare is Preparing to Fail # Sunday is the perfect day to prepare for the week ahead! # The first Body Transformation Challenge is to take a picture of your fridge prepped for the week ahead! # Tips: 1. Plan your meals and write a shopping list. This will mean you will be less likely to buy food that you don’t need! 📝📝📝 2. Prep vegetables and protein and store in air tight containers in the fridge. This will cut cooking time dramatically mid week! 🥒🍠🥩 3. Invest in Tupperware. Most supermarkets stock plastic tubs at reasonable prices. 🌯🍱 4. Don’t go shopping hungry! 😉 # Don’t forget to tag us in your pics 😊 # Happy Prepping! #crossfitstewartonnutrition #btciscoming #preparation #challenge #nutrition #mealprep #mealprepsunday
Look what’s up and running 😍☕️ Just £1.50 per cup of @copperblackcoffee #crossfit #crossfitstewarton #coffee #copperblackcoffee