Photo Gallery

View our latest CrossFit Stewarton photos and videos on Instagram by clicking on the images below:

More new CFS babies have arrived this year! Congratulations to Lindsay & Graeme and Lesley & Chris on the birth of their new bundles of joy! Welcome to the world Heidi Isabella Burns and Cameron John Pugh ❤️💙 #CFSbabies
🤓 NEW BLOG POST 💻 “Embracing a weakness is a humbling experience; it’s an acknowledgement that you’re not particularly good at something; that you aren’t perfect. It’s a psychological struggle, as well as physical one. It’s the very definition of hard work.” The Open is a time of celebrating achievements, but often we can feel like we haven’t met our own expectations. @robbie.cfs has written a post on effort versus expectations. Check out the link in our bio to read more. #crossfit #mindset #mentaltoughness #crossfitstewarton #blogger
Repost from @tiggeriffic08 who’s feeling fitter than ever in her forties 💪🏼... Well I’m not one for posting pics of myself especially doing a workout but 19.1 was my first ever CrossFit challenge & I’m so chuffed for putting myself out there & doing it! Nearly 43yrs of age & not only the fittest I’ve ever been but also I’m in the best shape I’ve ever been in all thanks to #crossfitstewarton I may not be as good as everyone else but I’m the best I can be & that’s good enough for me 💪🏼 😘
Repost from @cfsnutrition using @RepostRegramApp - We are delighted to announce that from next week we will be an official collection point for @gymmieskitchen meals! 😋💪 With a wide selection of Lean, Maintain or Gain meals, these prep dishes are a great option for anyone who struggles to find the time to prepare healthy meals, for anyone who struggles to manage portion sizes, as well as those with a diet which lacks a balance of macro-and / or micronutrients i.e. a lack of fresh vegetables. Order directly from the Gymmies Kitchen website by midnight on Sunday for collection from @crossfitstewarton on Tuesday between 5-7pm. Remember to use code CFS10 for 10% off your first order to the gym and add the gym address (see flyer👆) as your delivery address. #cfsnutrition #crossfitstewarton #crossfitstewartonnutrition #mealprep #gymmieskitchen
Handstand skill and strength work today followed by a pairs workout of kettlebell swings, box jumps and handstand push ups 🤸🏼‍♀️💪🏼 #TeamCFS
Repost from @kirsty.cfs using @RepostRegramApp - Did you know that over 80% of women in the UK have a child at some point during their lifetime? Did you know that in Scotland in 2016/17, more than half (51%) of women were overweight or obese at the time of their booking appointment? Did you know that in Scotland the number of babies delivered via caesarean in 2016/17 was 32%, up from just 9% in 1975/76? Participation in physical activity during pregnancy elicits a number of health benefits including reduced risk of excessive gestational weight gain, reduced risk of conditions such as gestational diabetes, preeclampsia, preterm birth, varicose veins and deep vein thrombosis. From a psychological perspective, benefits include reduced fatigue, stress, anxiety, depression and improved well-being. There is also some evidence that physical activity during pregnancy is associated with a reduced length of labour and delivery complications. Unfortunately, in this country the support from and knowledge of practitioners with regards to physical activity and exercise during pregnancy and the postpartum period is virtually non-existent. I received absolutely no advice nor guidance regarding physical activity or exercise from any health care practitioner throughout the entire duration of my first pregnancy and postpartum period. Following hours spent ploughing through books, journals, online content and courses, I am so excited to finally be in the process of producing our very own pregnancy and postpartum guidance / programs for members. Watch this space! #cfsbabies #fitpregnancy #pregnancy #postpartum @crossfitstewarton
The 2018 winning BTC team enjoyed their prize of a healthy cooking workshop with @simplysimonchef last night! Thanks for a fantastic evening Simon!
Today’s WOD got us like... ☠️